tonight at my annual chosen-family christmas known as detox-retox i admitted something for the first time in years:
it's time to go back into therapy.
it's scary to admit, and even a little embarrasing. i don't want to go back and dredge up why i feel like i need everyone to like me and why i feel the need to hate myself so much even when surrounded by people who love me.
i'm terrified, but i know things can only get better if i take care of this now.
Comments (1)
I think everyone needs a little therapy. To talk to someone objective is a valuable experience. To admit that you need therapy is one of the strongest things that you can ever do.
Love and miss you,
Chelsea
Posted by Chelsea | January 8, 2007 6:45 PM
Posted on January 8, 2007 18:45